sarbear757's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1407 kcal Fat: 68.00g | Prot: 60.50g | Carb: 139.00g.   Breakfast: slim fast shake rich chocolate royale. Lunch: dominos bacon cheeseburger pizza. Dinner: five guys little cheeseburger, five guys frie. Snacks/Other: chickadees. more...
2326 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Sitting - 5 hours and 20 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...
on diet Slim Fast   steady weight


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