sarbear757's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
1407 kcal Fat: 68.00g | Prot: 60.50g | Carb: 139.00g.   Breakfast: slim fast shake rich chocolate royale. Lunch: dominos bacon cheeseburger pizza. Dinner: five guys little cheeseburger, five guys frie. Snacks/Other: chickadees. more...
2326 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Sleeping - 8 hours, Sitting - 5 hours and 20 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...
on diet Slim Fast   steady weight

   Support   


Other Related Links

Members

Other Journals for Slim Fast



sarbear757's weight history


sarbear757's Recent Activity

sarbear757's Own Activity

No recent activity.

sarbear757's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported philmck's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RinLune commented on LeRoy_doeney's Journal Entry.
yura00 recorded a Weigh In at 220.0 lb.
endurocross updated their Food Diary.
Alinagrasa recorded a Weigh In at 156.1 lb.
srossca commented on their Journal Entry.
Doha2016 recorded a Weigh In at 198.4 lb.