redcloud's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
212.5 lb Lost so far: 12.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.
on diet redcloud's own diet   losing 3.5 lb a week

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KetoGaylene supported letsdothistrish's Journal Entry.
Glovesme17 updated their Food Diary.
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Mohamed Hasan 23 recorded a Weight Entry at 181.4 lb.
valeriecampbell submitted a diet Tip.
oksolara recorded a Journal Entry.