yugalvaishnav's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
154.3 lb Lost so far: 11.7 lb.    Still to go: 4.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
596 kcal Fat: 0.66g | Prot: 2.40g | Carb: 150.33g.   Breakfast: orange juice. Snacks/Other: Mixed Vegetable and Fruit Juice (with Added Nutrients), Mixed Vegetable and Fruit Juice (with Added Nutrients). more...
on diet yugalvaishnav's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yugalvaishnav's weight history


yugalvaishnav's Recent Activity

yugalvaishnav's Own Activity

yugalvaishnav recorded a Weight Entry at 171.0 lb.
yugalvaishnav recorded a Weight Entry at 174.0 lb.
yugalvaishnav recorded a Weight Entry at 172.2 lb.
yugalvaishnav recorded a Weight Entry at 173.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

garonfesher recorded a Weight Entry at 156.0 lb.
Krucikruci recorded a Weight Entry at 166.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Bandrai recorded a Weight Entry at 145.2 lb.
Emma0111 recorded a Weight Entry at 192.9 lb.
jonniebradley recorded a Weight Entry at 178.2 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 194.5 lb.
Chiclets recorded a Weight Entry at 232.0 lb.