jimoshea's Journal, 20 March 2013

16.8
156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
443 kcal Fat: 20.21g | Prot: 29.60g | Carb: 40.45g.   Breakfast: Coffee. Dinner: AdvantEDGE Carb Control Shake - Chocolate Fudge, Kroger Wheat Bread, Peanut Butter. more...
2849 kcal Activities & Exercise: Standing - 12 hours, Sleeping - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 5 hours. more...
on diet jimoshea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jimoshea's own diet



jimoshea's weight history


jimoshea's Recent Activity

jimoshea's Own Activity

jimoshea recorded a Journal Entry and a Weigh In at 147.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 148.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 147.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.

jimoshea's Buddies

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 180.0 lb.
Fat Basil recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Zubbies updated their Food Diary.
henewmarya recorded a Journal Entry and a Weigh In at 152.1 lb.
jennibot commented on their Weigh In.
qapl recorded a Weigh In at 160.9 lb.
Deb_N supported Veertjies's Weigh In.