jimoshea's Journal, 20 March 2013

16.8
156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
443 kcal Fat: 20.21g | Prot: 29.60g | Carb: 40.45g.   Breakfast: Coffee. Dinner: Kroger Wheat Bread, Peanut Butter, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
2849 kcal Activities & Exercise: Standing - 12 hours, Sleeping - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 5 hours. more...
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 156.4 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 155.6 lb.

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duce3425 updated their Exercise Diary.
lmarie33! recorded a Weigh In at 181.4 lb.
juanchofariasr and fred4win are now buddies.
repe recorded a Weigh In at 155.9 lb.
Roddyprime and fred4win are now buddies.
jackkelly recorded a Weigh In at 206.0 lb.
arharoma commented on their Journal Entry.
johnsonkr updated their Exercise Diary.