jimoshea's Journal, 20 March 2013

16.8
156.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2013:
443 kcal Fat: 20.21g | Prot: 29.60g | Carb: 40.45g.   Breakfast: Coffee. Dinner: Kroger Wheat Bread, Peanut Butter, AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
2849 kcal Activities & Exercise: Standing - 12 hours, Sleeping - 5 hours and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 5 hours. more...
on diet jimoshea's own diet  

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jimoshea recorded a Journal Entry and a Weigh In at 155.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.6 lb.
jimoshea recorded a Journal Entry and a Weigh In at 154.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.6 lb.

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kittycat15 recorded a Weigh In at 129.2 lb.
ReillyDavidson21060 recorded a Weigh In at 261.6 lb.
LoodyLoo recorded a Weigh In at 177.5 lb.
Dennj Leone recorded a Weigh In at 173.5 lb.
wannabhealthier submitted a diet Tip.
Bam F recorded a Weigh In at 137.8 lb.
Wahlabilly66 updated their Food Diary.
angelaoh recorded a Weigh In at 112.0 lb.