reddogphoto's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
153.8 lb Lost so far: 7.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 2.2 lb a week

     
 

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recorded a weigh in at 157.6 lb.
recorded a weigh in at 157.8 lb.
recorded a weigh in at 158.2 lb.
recorded a weigh in at 157.0 lb.

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Other Member Diet Recent Activity

GabesWifeyBoo recorded a journal and a weigh in at 181.0 lb.
The Blue Box updated their Food Diary.
JRP47 updated their Exercise Diary.
mattbrown1 updated their Exercise Diary.
blessednaz updated their Exercise Diary.
DGARZ joined Group 20's with 10-25 lbs to Lose.
DMMD06 recorded a weigh in at 132.3 lb.
Mdvalhe recorded a journal and a weigh in at 182.5 lb.