reddogphoto's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
153.8 lb Lost so far: 7.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Beverley Hills Food Combining   losing 2.2 lb a week

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reddogphoto's Own Activity

reddogphoto recorded a Weigh In at 164.2 lb.
reddogphoto recorded a Journal Entry and a Weigh In at 164.6 lb.
reddogphoto recorded a Weigh In at 166.6 lb.
reddogphoto recorded a Weigh In at 165.8 lb.

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Other Member Diet Recent Activity

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myersjf recorded a Weigh In at 190.4 lb.
chsoileau updated their Exercise Diary.