freshcoffee's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
189.2 lb Lost so far: 0.7 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
1964 kcal Fat: 87.15g | Prot: 81.93g | Carb: 207.75g.   Breakfast: Milch 2% Fett, Marmeladenkonserven, Honig, Beurre, Korn-Fit-Brot, Kaffee. Lunch: Hörnli an Rahmsauce, Cottage Cheese Schnittlauch, Nussgipfel, Lait, Kaffee. Dinner: Quiche mit Fleisch, Geflügel oder Fisch. Snacks/Other: Kaffee, Magermilch. more...

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freshcoffee's Own Activity

freshcoffee recorded a Weigh In at 205.0 lb.
freshcoffee recorded a Weigh In at 207.0 lb.
freshcoffee recorded a Weigh In at 208.6 lb.
freshcoffee recorded a Weigh In at 202.6 lb.

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Other Member Diet Recent Activity

tjwrestler recorded a Weigh In at 194.8 lb.
gjarboe recorded a Weigh In at 199.0 lb.
Guest2012 recorded a Weigh In at 189.2 lb.
bhn recorded a Weigh In at 239.0 lb.
Unclebilly37 joined challenge March Challenge- Lose 12 Pounds.
LanaMc updated their Food Diary.
FluffyMe recorded a Weigh In at 189.0 lb.
dustybarn recorded a Weigh In at 181.8 lb.