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Weird! I wrote and saved this earlier but it's not here!
Anyway, down another 200 gr and feeling light and energised.
There's definitely a brain effect too - when I feel "thin" and light I also feel sharper and more focussed.
Later edit - now both my journal entries for today are showing up! Curious :S
Diet Calendar Entry for 20 March 2013:
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1309 kcal
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Fat: 41.37g | Prot: 46.13g | Carb: 198.59g.
Breakfast: strawberries, honey, coffee, sunfllower seeds, banana, Plain Yogurt (Lowfat), granola. Lunch: cheese, pesto, sweet red pepper, pear, bread. Dinner: peas, thousand island, olive oil, garlic, green chilli pepper, cucumber, tomato, breaded fish, wholemeal bread. more...
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