issac80's Journal, 19 March 2013

College shirts are getting fitter day by day !! Yet an other one today :)

Diet Calendar Entries for 19 March 2013:
1169 kcal Fat: 8.63g | Prot: 25.00g | Carb: 267.64g.   Breakfast: Puffed Rice Cake, banana, milk. Lunch: rice, beetroot, sapote. more...
2985 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 30 minutes, Desk Work - 5 hours, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet issac80's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



issac80's weight history


issac80's Recent Activity

issac80's Own Activity

No recent activity.

issac80's Buddies

No recent activity.

Other Member Diet Recent Activity

johnpersico recorded a Weight Entry at 150.8 lb.
kbrammer updated their Food Diary.
huskerchas recorded a Weight Entry at 132.4 lb.
genedougherty recorded a Weight Entry at 232.0 lb.
dewy333 supported janl62's Journal Entry.
Icantseepastmybelly45 recorded a Journal Entry.
Web Design Encinitas recorded a Weight Entry at 180.0 lb.
Emil Kudlak recorded a Weight Entry at 201.5 lb.