cdtiddles's Journal, 20 March 2013

BP 120/81

Diet Calendar Entries for 20 March 2013:
1062 kcal Fat: 40.96g | Prot: 45.03g | Carb: 104.04g.   Breakfast: Philadelphia Strawberry Cream Cheese Spread, Coffee, Croissant. Lunch: whole wheat tortilla, romaine lettuce, tuna salad. Dinner: Whole Wheat Pita, romaine lettuce, Beef Curry. Snacks/Other: Special K Chips, Orange. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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