Melikaff's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
129.7 lb Lost so far: 25.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 8.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Panigale1199 recorded a Weight Entry at 165.8 lb.
Rckc commented on Mom2Boxers's Journal Entry.
jessberry updated their Food Diary.

Other Member Diet Recent Activity

vfedorowa recorded a Weight Entry at 123.5 lb.
fjasmine supported Draglist's Journal Entry.
ANDREW GUY B updated their Food Diary.
sophia-romero recorded a Weight Entry at 98.0 lb.
Klif Macadato recorded a Journal Entry and a Weight Entry at 133.8 lb.
Kevinkelly54 recorded a Weight Entry at 178.4 lb.
ocean gypsy recorded a Weight Entry at 213.4 lb.
pauliek1 joined group Teens with 25-50 lbs to Lose.