AJRiley's Journal, 19 March 2013

I didn't count the exact nutrition info for my chef salad but I am exhausted :-( I guesstimated and still have calories left over, so I am going to say I am within my limit.

Diet Calendar Entry for 19 March 2013:
1802 kcal Fat: 37.81g | Prot: 29.05g | Carb: 188.42g.   Breakfast: Classic Corn Dogs. Lunch: Classic Corn Dogs. Dinner: Chef salad, Dr. Pepper (20 oz). Snacks/Other: Hershey syrup, 2% Fat Milk, Snicker egg. more...
on diet AJRiley's own diet  

   Support   

Comments 
some times it is hard to figure stuff like salads and things that have alot of things mixed together. as you keep counting you start to get good at guessing. i always try and guess over. and i know that you can not carry calories over but the way i see it is, some days i am a little under and some days i am a little over, no big deal. 
20 Mar 13 by member: Octopopit
This has been my most difficult thing to figure out, so what I started doing is just doing everything separate and use the barcode scanner. Sometimes I can find what I am looking for like tuna salad. I thought I would give up on my first experience with macaroni and cheese! 
01 Apr 13 by member: AJRiley

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AJRiley's weight history


AJRiley's Recent Activity

AJRiley's Own Activity

No recent activity.

AJRiley's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported drchele's Weigh In.
Micalaney recorded a Weigh In at 211.0 lb.
eddieb96 recorded a Weigh In at 202.7 lb.
KirkaFordisRex recorded a Weigh In at 200.6 lb.
alhuey commented on erink78's Journal Entry.
Swiftfalcon240 recorded a Weigh In at 142.0 lb.
peterpahl supported sherrylm333's Weigh In.
D1srupta recorded a Journal Entry and a Weigh In at 233.2 lb.