AJRiley's Journal, 19 March 2013

I didn't count the exact nutrition info for my chef salad but I am exhausted :-( I guesstimated and still have calories left over, so I am going to say I am within my limit.

Diet Calendar Entry for 19 March 2013:
1802 kcal Fat: 37.81g | Prot: 29.05g | Carb: 188.42g.   Breakfast: Classic Corn Dogs. Lunch: Classic Corn Dogs. Dinner: Chef salad, Dr. Pepper (20 oz). Snacks/Other: Hershey syrup, 2% Fat Milk, Snicker egg. more...
on diet AJRiley's own diet  

   Support   

Comments 
some times it is hard to figure stuff like salads and things that have alot of things mixed together. as you keep counting you start to get good at guessing. i always try and guess over. and i know that you can not carry calories over but the way i see it is, some days i am a little under and some days i am a little over, no big deal. 
20 Mar 13 by member: Octopopit
This has been my most difficult thing to figure out, so what I started doing is just doing everything separate and use the barcode scanner. Sometimes I can find what I am looking for like tuna salad. I thought I would give up on my first experience with macaroni and cheese! 
01 Apr 13 by member: AJRiley

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AJRiley's own diet



AJRiley's weight history


AJRiley's Recent Activity

AJRiley's Own Activity

No recent activity.

AJRiley's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on Draglist's Journal Entry.
Jozette99 supported Sami1956's Journal Entry.
gingin40 updated their Exercise Diary.
johnbryant recorded a Weigh In at 304.0 lb.
janetmosley recorded a Weigh In at 240.0 lb.
Sugar Waffle supported dshatz98's Journal Entry.
kyidkim recorded a Weigh In at 145.0 lb.
mskestrela supported jimmiepop's Journal Entry.