AJRiley's Journal, 19 March 2013

I didn't count the exact nutrition info for my chef salad but I am exhausted :-( I guesstimated and still have calories left over, so I am going to say I am within my limit.

Diet Calendar Entry for 19 March 2013:
1802 kcal Fat: 37.81g | Prot: 29.05g | Carb: 188.42g.   Breakfast: Classic Corn Dogs. Lunch: Classic Corn Dogs. Dinner: Chef salad, Dr. Pepper (20 oz). Snacks/Other: Hershey syrup, 2% Fat Milk, Snicker egg. more...
on diet AJRiley's own diet  

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some times it is hard to figure stuff like salads and things that have alot of things mixed together. as you keep counting you start to get good at guessing. i always try and guess over. and i know that you can not carry calories over but the way i see it is, some days i am a little under and some days i am a little over, no big deal. 
20 Mar 13 by member: Octopopit
This has been my most difficult thing to figure out, so what I started doing is just doing everything separate and use the barcode scanner. Sometimes I can find what I am looking for like tuna salad. I thought I would give up on my first experience with macaroni and cheese! 
01 Apr 13 by member: AJRiley

     
 

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