runnette's Journal, 18 March 2013

Thought I was feeling slimmer but wasn't sure ... weigh-in and body fat measurement w/trainer confirmed 3 lbs lost, and almost all of it fat! Cool! :)
140.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet

Other Journals for Paleo diet



runnette's weight history


runnette's Recent Activity

runnette's Own Activity

No recent activity.

runnette's Buddies

Jillian04 recorded a Journal Entry and a Weigh In at 137.4 lb.
Nikitawells recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

CAC1 recorded a Weigh In at 239.0 lb.
jrwarren recorded a Weigh In at 241.4 lb.
geerdina recorded a Weigh In at 147.7 lb.
campgrrl recorded a Weigh In at 174.0 lb.
wbdzynr recorded a Weigh In at 192.3 lb.
billtech66 recorded a Weigh In at 148.6 lb.
John10251 and babygurl1213 are now buddies.
adamwert recorded a Weigh In at 158.8 lb.