runnette's Journal, 18 March 2013

Thought I was feeling slimmer but wasn't sure ... weigh-in and body fat measurement w/trainer confirmed 3 lbs lost, and almost all of it fat! Cool! :)
140.8 lb Lost so far: 1.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.
on diet Paleo diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Paleo diet



runnette's weight history


runnette's Recent Activity

runnette's Own Activity

No recent activity.

runnette's Buddies

Nikitawells recorded a Weight Entry at 253.0 lb.
cocobutt recorded a Journal Entry and a Weight Entry at 220.2 lb.
Foodlady updated their Exercise Diary.

Other Member Diet Recent Activity

maceybarnes1 recorded a Weight Entry at 132.0 lb.
alezaragoza commented on Visecret's Journal Entry.
travis brewer recorded a Weight Entry at 125.0 lb.
202122 updated their Food Diary.
Bauer8375 updated their Food Diary.
alfonsocarpintero soares recorded a Weight Entry at 167.6 lb.
old man 4212 recorded a Weight Entry at 189.0 lb.
Maximum Ponydrive recorded a Weight Entry at 85.0 lb.