savannahb's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
631 kcal Fat: 18.06g | Prot: 23.76g | Carb: 97.80g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Bananas, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots. Snacks/Other: Bean & Cheese Green Burrito. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

Joshua Harris recorded a Weigh In at 273.0 lb.
Aponeurosis recorded a Weigh In at 236.0 lb.
ChrisComedy commented on their Journal Entry.
dpennel updated their Exercise Diary.
huffmann recorded a Journal Entry.
beargap recorded a Weigh In at 225.0 lb.
hjenliu recorded a Weigh In at 132.6 lb.
bassamok recorded a Weigh In at 167.0 lb.