savannahb's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
631 kcal Fat: 18.06g | Prot: 23.76g | Carb: 97.80g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Carrots, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Bean & Cheese Green Burrito. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

notelaine commented on mahjohn's Journal Entry.
joselinech recorded a Weigh In at 141.1 lb.
Krusticle recorded a Weigh In at 218.0 lb.
jstroud9 updated their Food Diary.
TGI1977 updated their Food Diary.
8hunter6 commented on their Journal Entry.
Kate McG recorded a Weigh In at 166.2 lb.
makaylastowers updated their Food Diary.