savannahb's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
236.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
631 kcal Fat: 18.06g | Prot: 23.76g | Carb: 97.80g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing , Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots. Snacks/Other: Bean & Cheese Green Burrito. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



savannahb's weight history


savannahb's Recent Activity

savannahb's Own Activity

No recent activity.

savannahb's Buddies

No recent activity.

Other Member Diet Recent Activity

Neurodroid updated their Food Diary.
cindyglass22 commented on their Journal Entry.
zrao_afs1 recorded a Weigh In at 195.0 lb.
roblain2030 recorded a Weigh In at 190.8 lb.
DianneGardner replied to Noni24's post - Vegetarian with Gout.
mattstoc commented on butterfly1233's Weigh In.
chris1 recorded a Weigh In at 137.0 lb.
silvasurfas recorded a Weigh In at 213.6 lb.