RINI27's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
148.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
806 kcal Fat: 34.22g | Prot: 70.48g | Carb: 51.14g.   Breakfast: unsweetened coconut milk, whey factors. Lunch: whey factors. Dinner: Kelp Noodles, pork, broccoli, vinegar, garlic, soy sauce. Snacks/Other: so delicious, seaweed snacks, strawberries. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 1.9 lb a week

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A McLoughlin recorded a Weigh In at 147.7 lb.
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