RINI27's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
148.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
806 kcal Fat: 34.22g | Prot: 70.48g | Carb: 51.14g.   Breakfast: whey factors, unsweetened coconut milk. Lunch: whey factors. Dinner: Kelp Noodles, pork, garlic, soy sauce, vinegar, broccoli. Snacks/Other: strawberries, seaweed snacks, so delicious. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods



RINI27's weight history


RINI27's Recent Activity

RINI27's Own Activity

No recent activity.

RINI27's Buddies

No recent activity.

Other Member Diet Recent Activity

KaitLynnHt recorded a Weight Entry at 237.8 lb.
CCbabcock supported contrychick86's Journal Entry.
RiverRes supported Mistybenner's Journal Entry.
tyslenkomaria recorded a Journal Entry.
Serpreme recorded a Journal Entry.
Pushing66 updated their Exercise Diary.
ptgrand added lettygaylor's Asian Slaw with Asian Dressing recipe to their cook book.
Konor recorded a Weight Entry at 205.6 lb.