RINI27's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
148.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
806 kcal Fat: 34.22g | Prot: 70.48g | Carb: 51.14g.   Breakfast: whey factors, unsweetened coconut milk. Lunch: whey factors. Dinner: Kelp Noodles, pork, garlic, soy sauce, vinegar, broccoli. Snacks/Other: strawberries, seaweed snacks, so delicious. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods



RINI27's weight history


RINI27's Recent Activity

RINI27's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

poison1vy supported ClarityAnn's Journal Entry.
MillaLite supported ClarityAnn's Journal Entry.
Jb10766 supported Sharons Victory's Journal Entry.
Ange1s_Dont_Eat recorded a Journal Entry.
redhairblackshoes supported Vickiauntmick's Journal Entry.
idsmith recorded a Weight Entry at 233.0 lb.
awagg6492 recorded a Weight Entry at 267.0 lb.
RiverRes supported melissaknight's Journal Entry.