RINI27's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
148.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
806 kcal Fat: 34.22g | Prot: 70.48g | Carb: 51.14g.   Breakfast: whey factors, unsweetened coconut milk. Lunch: whey factors. Dinner: pork, garlic, soy sauce, broccoli, vinegar, Kelp Noodles. Snacks/Other: strawberries, seaweed snacks, so delicious. more...
on diet Raw, whole foods, high fiber, plant-based foods   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Raw, whole foods, high fiber, plant-based foods

Other Journals for Raw, whole foods, high fiber, plant-based foods



RINI27's weight history


RINI27's Recent Activity

RINI27's Own Activity

No recent activity.

RINI27's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported Roienell's Journal Entry.
John10251 recorded a Weigh In at 161.0 lb.
ookle recorded a Weigh In at 151.2 lb.
tsakali recorded a Weigh In at 209.4 lb.
Roienell submitted a diet Tip.
leafy1984 recorded a Weigh In at 186.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Addie Aline commented on Kiwinana's Journal Entry.