gg1968's Journal, 19 March 2013

I've been busy busy busy. Don't think my food's been too bad but it's Tuesday and i've not had a workout since Thursday so tomorrow I'm gonna work my butt off and the next day and Friday and fingers crossed Saturday, I just need to make sure that I put my exercise before anything else for the rest of this week. When I started this, my aim was to work out a minimum of 3 times a week so I'm feeling really lazy not having started yet this week. Soooooo here's to tomorrow

Diet Calendar Entry for 19 March 2013:
1073 kcal Fat: 19.17g | Prot: 65.26g | Carb: 161.21g.   Breakfast: Wholemeal Bread, Cheese Slices, Onions. Lunch: White Bread, Onions, Tuna Chunks in Brine, Light Mayonnaise. Dinner: Brown Rice (Medium-Grain, Cooked), Chicken Style Pieces, Onions, Curry Sauce (Dry, Dehydrated), Green Peas (Frozen). Snacks/Other: 0% Greek Yoghurt, Raspberries. more...
on diet gg1968's own diet  



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