MeganNW's Journal, 19 March 2013

I think the 3 pounds is just water weight.

125.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1613 kcal

Fat: 44.17g | Prot: 87.81g | Carb: 246.30g.   Breakfast: Cinnabon Coffee Creamer, Coffee, Orange Juice, Cinnamon Sweet Roll Dough (with Frosting). Lunch: EverRoast Oven Roasted Chicken Breast, Select 100% Whole Wheat Sandwich Thins, Spicy Nacho Tortilla Chips (Package). Dinner: Four Cheese Flavored Mashed Potatoes, Baked Beans, Pork Loin (Tenderloin), Corn On The Cob with Butter. Snacks/Other: Reduced Fat 2% Milk, krave. more...

1381 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...