oneaquarius's Journal, 19 March 2013

Got to lose it faster than I gained it!!! No wonder I hurt!!!!
129.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
721 kcal Fat: 18.30g | Prot: 42.00g | Carb: 103.84g.   Lunch: Veggie Breakfast Sausage Patties, Traditional Beef & Vegetable Soup. Dinner: Reduced Sodium Chicken Base. Snacks/Other: Toaster Size Bagels Plan, Popcorn. more...
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