GraceGL66's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
172.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
169 kcal Fat: 0.21g | Prot: 14.27g | Carb: 27.56g.   Breakfast: yoplait greek yogurt, oranges, water. more...
on diet GraceGL66's own diet   losing 1.8 lb a week

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