GraceGL66's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
172.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
169 kcal Fat: 0.21g | Prot: 14.27g | Carb: 27.56g.   Breakfast: yoplait greek yogurt, oranges, water. more...
on diet GraceGL66's own diet   losing 1.8 lb a week

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GraceGL66's Own Activity

GraceGL66 recorded a Journal Entry and a Weigh In at 176.0 lb.
GraceGL66 recorded a Weigh In at 178.0 lb.
GraceGL66 supported Dick385's Weigh In.
GraceGL66 supported NastySkunk's Journal Entry.

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punkin5053 recorded a Journal Entry and a Weigh In at 168.8 lb.

Other Member Diet Recent Activity

Jujube44 recorded a Weigh In at 190.0 lb.
Thatolliefellow replied to fastingfurious's post - HOW TO FAST - NOT SO FAST.
LBFHJ recorded a Weigh In at 176.0 lb.
Jorrguzman commented on their Journal Entry.
LadyinDenim supported kathleenscanlan's Journal Entry.
SunnieDillard updated their Food Diary.
thesai recorded a Weigh In at 131.0 lb.
dlehr84 recorded a Journal Entry.