GraceGL66's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
172.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
169 kcal Fat: 0.21g | Prot: 14.27g | Carb: 27.56g.   Breakfast: yoplait greek yogurt, water, oranges. more...
on diet GraceGL66's own diet   losing 1.8 lb a week

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GraceGL66 recorded a Weigh In at 172.5 lb.
GraceGL66 recorded a Weigh In at 171.0 lb.
GraceGL66 recorded a Journal Entry and a Weigh In at 170.5 lb.
GraceGL66 recorded a Journal Entry and a Weigh In at 168.0 lb.

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skwhite recorded a Journal Entry.
Seecrits recorded a Weigh In at 130.1 lb.
Yitzhak recorded a Weigh In at 181.8 lb.
Paul Leonard recorded a Weigh In at 263.2 lb.
wncyvonne recorded a Weigh In at 150.0 lb.
jaker22 recorded a Weigh In at 212.5 lb.
fathertime recorded a Weigh In at 230.0 lb.
gingin40 updated their Exercise Diary.