GraceGL66's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
172.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
169 kcal Fat: 0.21g | Prot: 14.27g | Carb: 27.56g.   Breakfast: water, yoplait greek yogurt, oranges. more...
on diet GraceGL66's own diet   losing 1.8 lb a week

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GraceGL66 recorded a Weigh In at 168.5 lb.
GraceGL66 recorded a Weigh In at 169.0 lb.
GraceGL66 supported exumfats's Journal Entry.
GraceGL66 recorded a Journal Entry and a Weigh In at 168.5 lb.

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ladyvarda updated their Exercise Diary.
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super nana commented on jmb3450's Journal Entry.
LindaLee14 commented on their Journal Entry.
chazdarknight recorded a Weigh In at 163.1 lb.