BDSimonson's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
181.5 lb Lost so far: 10.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
512 kcal Fat: 17.70g | Prot: 34.49g | Carb: 51.97g.   Breakfast: Fried Chicken Liver, Sugar, Latte Coffee, Tea (Brewed) , Granulated Sugar , Special K Cereal Bars - Strawberry. more...
on diet Calorie Count  

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BDSimonson recorded a Weigh In at 192.0 lb.
BDSimonson recorded a Weigh In at 194.0 lb.
BDSimonson recorded a Weigh In at 192.5 lb.
BDSimonson recorded a Weigh In at 192.5 lb.

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vlly17402 recorded a Weigh In at 269.0 lb.
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Don Paublo recorded a Weigh In at 185.0 lb.
Rockiesfan supported mrstiffanykuhlmann's Journal Entry.
LotusBeauty26 recorded a Journal Entry and a Weigh In at 214.0 lb.