KFC3's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
141.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
554 kcal Fat: 21.22g | Prot: 32.90g | Carb: 50.90g.   Breakfast: Green Tea, Large Grade A Eggs, Whole Wheat Pita Bread, Chicken & Apple Smoked Chicken Sausage. more...
on diet KFC3's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


KFC3's weight history

KFC3's Recent Activity

KFC3's Own Activity

No recent activity.

KFC3's Buddies

No recent activity.

Other Member Diet Recent Activity

pablosempere recorded a Weigh In at 110.2 lb.
SjF60 supported ljpeterson's Weigh In.
Becca P supported warrenwinter's Journal Entry.
loveshope26 supported erikahollister's Journal Entry.
VeggieJunkie supported warrenwinter's Journal Entry.
DairyFarmersWife commented on Rpalmst's Journal Entry.
LeonGonzalez recorded a Weigh In at 234.1 lb.
jeffwwill updated their Exercise Diary.