KFC3's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
141.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
554 kcal Fat: 21.22g | Prot: 32.90g | Carb: 50.90g.   Breakfast: Large Grade A Eggs, Green Tea, Chicken & Apple Smoked Chicken Sausage, Whole Wheat Pita Bread. more...
on diet KFC3's own diet   losing 0.2 lb a week

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cherimas recorded a Weigh In at 126.4 lb.
skwhite supported Deb_N's Journal Entry.
qwer recorded a Weigh In at 132.3 lb.
iamachristianjesusfreak supported mgrill's Journal Entry.
neicie59 recorded a Weigh In at 215.0 lb.
SailorEarth recorded a Weigh In at 140.0 lb.
Skepticgal recorded a Journal Entry and a Weigh In at 123.4 lb.
duchessnz recorded a Weigh In at 153.9 lb.