Weigh In record (no journal entry) for 19 March 2013
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141.0 lb
Lost so far: 0.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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554 kcal
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Fat: 21.22g | Prot: 32.90g | Carb: 50.90g.
Breakfast: Chicken & Apple Smoked Chicken Sausage, Whole Wheat Pita Bread, Large Grade A Eggs, Green Tea. more...
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losing 0.2 lb a week
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KFC3's weight history
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