KFC3's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
141.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
554 kcal Fat: 21.22g | Prot: 32.90g | Carb: 50.90g.   Breakfast: Green Tea, Large Grade A Eggs, Whole Wheat Pita Bread, Chicken & Apple Smoked Chicken Sausage. more...
on diet KFC3's own diet   losing 0.2 lb a week

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jeffwwill updated their Exercise Diary.
Mrbrts recorded a Weigh In at 156.5 lb.
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Lisa B71 added emmieb's Chicken Tortilla Soup V recipe to their cook book.
eileanburgess commented on their Weigh In.
Jills Journey recorded a Weigh In at 121.3 lb.
liz mckeever recorded a Weigh In at 149.5 lb.
bertoldiamanda supported Droppit's Journal Entry.