KFC3's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
141.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
554 kcal Fat: 21.22g | Prot: 32.90g | Carb: 50.90g.   Breakfast: Whole Wheat Pita Bread, Chicken & Apple Smoked Chicken Sausage, Large Grade A Eggs, Green Tea. more...
on diet KFC3's own diet   losing 0.2 lb a week



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nicki225 commented on nikki1310's Weigh In.
Andrea_Brasil recorded a Weigh In at 132.3 lb.
Jills Journey recorded a Weigh In at 119.9 lb.
Chiq40 recorded a Weigh In at 142.0 lb.
Logg recorded a Weigh In at 221.0 lb.
zaza_gabor supported rhontique's Journal Entry.
robertamalorni recorded a Weigh In at 201.0 lb.
Brookline recorded a Weigh In at 193.0 lb.