bly8397's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
387.1 lb Lost so far: 16.9 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2165 kcal Fat: 70.21g | Prot: 111.71g | Carb: 283.37g.   Breakfast: Bacon, Egg, Kick Start Fruit Punch. Lunch: Chili, Sugar Snap Peas, Natural Applesauce, 7UP Ten. Dinner: Crunchy Fish Fillets, Chicken Breast, Mushrooms, Carrots. Snacks/Other: Sunflower Seeds in Shell, Shortbread Cookie with Chocolate Filling, Crunchy Breaded Fish Fillets, Popsicle, 0% Fat Free Milk, Berry Blossoms, Crab Snack Delights. more...
on diet Clean Diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bly8397's weight history


bly8397's Recent Activity

bly8397's Own Activity

No recent activity.

bly8397's Buddies

No recent activity.

Other Member Diet Recent Activity

ambzie supported Ieksie's Journal Entry.
SSD27 recorded a Weight Entry at 154.3 lb.
jeremy3walker recorded a Weight Entry at 209.5 lb.
gymxbrandon recorded a Weight Entry at 186.7 lb.
2nd Time Around recorded a Weight Entry at 286.0 lb.
Dacemac recorded a Weight Entry at 228.0 lb.
Slim_Juli recorded a Weight Entry at 152.1 lb.
jparlett updated their Exercise Diary.