bly8397's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
387.1 lb Lost so far: 16.9 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2165 kcal Fat: 70.21g | Prot: 111.71g | Carb: 283.37g.   Breakfast: Bacon, Egg, Kick Start Fruit Punch. Lunch: Chili, Sugar Snap Peas, Natural Applesauce, 7UP Ten. Dinner: Crunchy Fish Fillets, Chicken Breast, Mushrooms, Carrots. Snacks/Other: Sunflower Seeds in Shell, Shortbread Cookie with Chocolate Filling, Crunchy Breaded Fish Fillets, Popsicle, 0% Fat Free Milk, Berry Blossoms, Crab Snack Delights. more...
on diet Clean Diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bly8397's weight history


bly8397's Recent Activity

bly8397's Own Activity

No recent activity.

bly8397's Buddies

No recent activity.

Other Member Diet Recent Activity

Phil supported billtech66's Journal Entry.
ftomas recorded a Weight Entry at 165.1 lb.
Taurielfan supported frankchapa's Weight Entry.
Sally Forest recorded a Journal Entry.
Honey1615 recorded a Weight Entry at 298.0 lb.
mr wmcbeath updated their Food Diary.
MagicDeMode updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.