bly8397's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
387.1 lb Lost so far: 16.9 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2165 kcal Fat: 70.21g | Prot: 111.71g | Carb: 283.37g.   Breakfast: Bacon, Egg, Kick Start Fruit Punch. Lunch: Chili, Sugar Snap Peas, Natural Applesauce, 7UP Ten. Dinner: Crunchy Fish Fillets, Chicken Breast, Mushrooms, Carrots. Snacks/Other: Sunflower Seeds in Shell, Shortbread Cookie with Chocolate Filling, Crunchy Breaded Fish Fillets, Popsicle, 0% Fat Free Milk, Berry Blossoms, Crab Snack Delights. more...
on diet Clean Diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bly8397's weight history


bly8397's Recent Activity

bly8397's Own Activity

No recent activity.

bly8397's Buddies

No recent activity.

Other Member Diet Recent Activity

Moonfairie commented on Becca P's Journal Entry.
johnmwoya updated their Food Diary.
mickfan1 and revvit are now buddies.
craigburdette updated their Exercise Diary.
viktoriakis recorded a Weight Entry at 116.8 lb.
thatsoontobeskinnybitch supported pennym1's Journal Entry.
izzypup68 commented on SuccessThisTime58's Journal Entry.
revvit commented on minitata's Journal Entry.