jaime30024's Journal, 19 March 2013

Okay well things are moving along a little better...weight is going back down and hopefully things are back on track.

Did some push up work with DD yesterday. Need to try to get in some work out today. I foresee that my work outs will increase a LOT when she is gone...I will need something to combat the depression that my temporarily try to settle in...blah.

I hope everyone has a great day.
198.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1660 kcal Fat: 101.29g | Prot: 143.41g | Carb: 46.51g.   Breakfast: Lower Sodium Bacon, Fried Egg, Avocados, Pepper Jack Cheese Sliced, tillamook sour cream. Lunch: pampas asparagus, fried chicken wing, Ranch Salad Dressing, waffle fries. Dinner: Ginger Chicken Delight (Medium). Snacks/Other: Nutcracker macadamia nuts, mission pork skins, Diet Rockstar Energy Drink (Large Can). more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

Following

RiverRes updated their Food Diary.
atriel2 recorded a Weight Entry at 180.0 lb.
NikkisMom13 is following Yourpissingmeoff.
Ausevolt22 recorded a Weight Entry at 243.4 lb.

Atkins Recent Activity

Brittanic89 recorded a Weight Entry at 156.7 lb.
KayCeeGV recorded a Weight Entry at 115.0 lb.
Joansie321 recorded a Journal Entry and a Weight Entry at 210.5 lb.
Wwoman806 recorded a Journal Entry and a Weight Entry at 139.4 lb.
MMDuff10 recorded a Weight Entry at 130.2 lb.
summerbreesy recorded a Weight Entry at 238.8 lb.
Heather Kodex-Bunny Cirilo recorded a Weight Entry at 204.4 lb.
bethsmom recorded a Weight Entry at 195.0 lb.