jaime30024's Journal, 19 March 2013

Okay well things are moving along a little better...weight is going back down and hopefully things are back on track.

Did some push up work with DD yesterday. Need to try to get in some work out today. I foresee that my work outs will increase a LOT when she is gone...I will need something to combat the depression that my temporarily try to settle in...blah.

I hope everyone has a great day.
198.0 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1660 kcal Fat: 101.29g | Prot: 143.41g | Carb: 46.51g.   Breakfast: Fried Egg, Avocados, tillamook sour cream, Lower Sodium Bacon, Pepper Jack Cheese Sliced. Lunch: pampas asparagus, fried chicken wing, waffle fries, Ranch Salad Dressing. Dinner: Ginger Chicken Delight (Medium). Snacks/Other: mission pork skins, Diet Rockstar Energy Drink (Large Can), Nutcracker macadamia nuts. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Journal Entry and a Weigh In at 202.4 lb.
jaime30024 recorded a Journal Entry and a Weigh In at 204.4 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

soccermom23boys recorded a Weigh In at 183.6 lb.
jparlett recorded a Journal Entry.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
Figure26 and Sugar Waffle are now buddies.

Atkins Recent Activity

Kat1953 recorded a Weigh In at 233.6 lb.
cutetony updated their Exercise Diary.
billym36 recorded a Weigh In at 181.2 lb.
jessberry updated their Food Diary.
Sissynini13 recorded a Weigh In at 173.8 lb.
demetra bengle commented on PattiUnleashed's Journal Entry.
PattiUnleashed recorded a Journal Entry and a Weigh In at 184.6 lb.
splatpig recorded a Weigh In at 182.5 lb.