Weigh In record (no journal entry) for 19 March 2013
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235.7 lb
Lost so far: 1.3 lb.
Still to go: 75.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2013:
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851 kcal
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Fat: 72.68g | Prot: 35.43g | Carb: 28.23g.
Dinner: FISH. Snacks/Other: ALMONDS. more...
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losing 9.1 lb a week
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