VICANDY2's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
235.7 lb Lost so far: 1.3 lb.    Still to go: 75.7 lb.    Diet followed 100%.

Diet Calendar Entry for 19 March 2013:
851 kcal Fat: 72.68g | Prot: 35.43g | Carb: 28.23g.   Dinner: FISH. Snacks/Other: ALMONDS. more...
on diet Atkins   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



VICANDY2's weight history


VICANDY2's Recent Activity

VICANDY2's Own Activity

No recent activity.

VICANDY2's Buddies

BeautifulYno recorded a Journal Entry and a Weigh In at 219.1 lb.

Atkins Recent Activity

Garand69 recorded a Journal Entry.
tweetycat supported mskestrela's Journal Entry.
DameMcMame updated their Exercise Diary.
estern53 recorded a Weigh In at 180.0 lb.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.