Fooch123's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
225.8 lb Lost so far: 6.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
965 kcal Fat: 23.74g | Prot: 31.99g | Carb: 164.99g.   Breakfast: Cream (Half & Half) , Butter , Milk (Nonfat) , Maple Syrup , Sugar in the Raw Packets, KOD CAK FLAPJCK/WAFFLE MIX. Lunch: Saltine Crackers, Tomato Soup, Cream (Half & Half) , Apples , Carrots , Sugar in the Raw Packets, Milk (Nonfat). more...
2495 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Fooch123's own diet   gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fooch123's weight history


Fooch123's Recent Activity

Fooch123's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

planinsek recorded a Weight Entry at 237.0 lb.
Diablo360x commented on cjodyssey's Journal Entry.
johngutierrez recorded a Weight Entry at 78.0 lb.
urbanlive recorded a Weight Entry at 100.0 lb.
jengetfit123 is following Ian.1956.
NowIunderstand supported billtech66's Journal Entry.
herrynevill recorded a Weight Entry at 80.0 lb.
TonyFar recorded a Weight Entry at 235.0 lb.