pomchimom's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
730 kcal Fat: 20.50g | Prot: 43.00g | Carb: 92.00g.   Breakfast: Nonfat Blueberry Greek Yogurt, Advantage Dark Chocolate Royale Shake. Lunch: Kid's Hamburger, Pad Thai noodle soup. more...
on diet pomchimom's own diet   losing 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for pomchimom's own diet

pomchimom's weight history

pomchimom's Recent Activity

pomchimom's Own Activity

No recent activity.

pomchimom's Buddies

No recent activity.

Other Member Diet Recent Activity

jessberry supported sspath1's Journal Entry.
ghaidakuwait supported jethoel's Journal Entry.
jillb_123 recorded a Weigh In at 175.0 lb.
cgwalter commented on their Weigh In.
Sugardi2013 recorded a Weigh In at 221.0 lb.
rayrayjay recorded a Weigh In at 215.5 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 158.0 lb.
fsammet recorded a Weigh In at 245.4 lb.