pomchimom's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
175.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
730 kcal Fat: 20.50g | Prot: 43.00g | Carb: 92.00g.   Breakfast: Advantage Dark Chocolate Royale Shake, Nonfat Blueberry Greek Yogurt. Lunch: Kid's Hamburger, Pad Thai noodle soup. more...
on diet pomchimom's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pomchimom's weight history


pomchimom's Recent Activity

pomchimom's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Killer5037 added officemichael's Beef Stroganoff III recipe to their cook book.
argyanto recorded a Weight Entry at 152.1 lb.
Алла ШОРЕЦ recorded a Weight Entry at 189.6 lb.
manorhouse recorded a Weight Entry at 142.0 lb.
8Patty recorded a Journal Entry.
Diddlee supported maryann1262's Weight Entry.
amandadbcc supported Phoenix84's Journal Entry.
6RingNation updated their Exercise Diary.