tvgraves's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
160.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
842 kcal Fat: 19.46g | Prot: 113.34g | Carb: 47.88g.   Lunch: Milk (Nonfat), cytosport, chicken breast. Snacks/Other: power bar protein. more...
on diet tvgraves's own diet  

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