DEEnSTL's Journal, 19 March 2013

I started yesterday!!!
215.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 March 2013:
1589 kcal Fat: 115.34g | Prot: 111.66g | Carb: 24.31g.   Breakfast: bacon, boiled egg. Lunch: newmans caesar, shredded parmesan, baked skinless chicken breast, fresh romaine . Dinner: minced garlic, extra virgin olive oil, red bell pepper, mushrooms, brocolli, roasted cauliflower, baked pork steak. more...

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