RealAffy's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1060 kcal Fat: 51.39g | Prot: 50.43g | Carb: 103.40g.   Breakfast: Chocolate Covered Caramel Candy, banana, broccoli, Oatmeal. Lunch: general tso. Dinner: Quiche with Meat, Poultry or Fish. Snacks/Other: Ten Root Beer. more...
on diet RealAffy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealAffy's own diet



RealAffy's weight history


RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean supported Ponky82's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Exercise Diary.
Waxine recorded a Weigh In at 151.0 lb.
lightfield recorded a Weigh In at 201.6 lb.
Ponky82 commented on their Journal Entry.
Justalright33 supported Mike solo's Weigh In.
Raylynn82 recorded a Journal Entry and a Weigh In at 264.0 lb.