RealAffy's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1060 kcal Fat: 51.39g | Prot: 50.43g | Carb: 103.40g.   Breakfast: Chocolate Covered Caramel Candy, broccoli, banana, Oatmeal. Lunch: general tso. Dinner: Quiche with Meat, Poultry or Fish. Snacks/Other: Ten Root Beer. more...
on diet RealAffy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealAffy's own diet



RealAffy's weight history


RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

KellyMcSOB recorded a Weigh In at 187.0 lb.
Jocelyn57 recorded a Weigh In at 195.0 lb.
Cesar Lugo updated their Exercise Diary.
stout2svelte recorded a Weigh In at 237.0 lb.
chelseamirza updated their Food Diary.
Suzi161 commented on Brandy277's Journal Entry.
pattongw recorded a Journal Entry and a Weigh In at 232.0 lb.
Rhomorse updated their Food Diary.