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lissv's Journal, 13 July 2008
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Weight was up a little this am. It gave me incentive to get out and ride today. I'm so bummed though because I lost part of my heart rate monitor. I had it strapped to my handlebars so tht I wouldn't get a tan line on my wrist and I guess it fell off. The price of vanity. I backtracked to see if I could find it and I couldn't. I'm pretty bummed. I'll check e-bay and see if I can find a deal.
Diet Calendar Entries for 13 July 2008:
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1313 kcal
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Fat: 28.50g | Prot: 52.09g | Carb: 180.87g.
Breakfast: coffee, milk, nectarine, cheerios. Lunch: avocado, tuna, wheat bread. Dinner: burrito supreme. Snacks/Other: quaker mini, potato chips , weight watchers yogurt, beer. more...
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2497 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Housework - 2 hours, Sitting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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