chell53's Journal, 19 March 2013

Good Morning,

Oh! I don't know if it is my nerves or something I ate last night, but I have been up half the night in the bathroom. I am on my way to the store for some Ammodium and I hope that helps. I am affraid to eat, but I know I have to.....I will go lite today.
Hope everyone out there is doing well.....

Diet Calendar Entry for 19 March 2013:
1177 kcal Fat: 62.55g | Prot: 52.28g | Carb: 110.00g.   Breakfast: Coffee (Brewed From Grounds). Lunch: 45 Calories & Delightful 100% Multi-Grain Bread, Braunschweiger Liverwurst, Campbell's Soup on the Go Chicken and Star Shaped Pasta. Dinner: French Style Green Beans, Boneless Beef Chuck Roast. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Fig Newton. more...
on diet Atkins  


Sorry you're not feeling well. Make sure you're drinking plenty of water. Feel better soon! 
19 Mar 13 by member: gone2thek9s


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