tonyrm's Journal, 19 March 2013

24.3
176.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet tonyrm's own diet  

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yo_nuggah recorded a Weigh In at 190.0 lb.
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Vicki N added lettygaylor's Herbed Orange Chicken recipe to their cook book.
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craigburdette updated their Exercise Diary.