Jazzerbug's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
140.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1343 kcal Fat: 44.34g | Prot: 59.16g | Carb: 203.52g.   Breakfast: Bananas, Coffee with Cream, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Dinner: Meatloaf, Cooked Cauliflower (Fat Not Added in Cooking), Butternut Winter Squash, Propel Zero - Grape. Snacks/Other: Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie), Butterscotch Brownie, Butterscotch Brownie, Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie). more...
1560 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Jazzerbug's own diet  

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