Weigh In record (no journal entry) for 19 March 2013
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140.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2013:
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1343 kcal
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Fat: 44.34g | Prot: 59.16g | Carb: 203.52g.
Breakfast: Bananas, Coffee with Cream, Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Dinner: Meatloaf, Butternut Winter Squash, Propel Zero - Grape, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie), Snack Bars - Peanut Butter (100 Calorie), Butterscotch Brownie, Butterscotch Brownie. more...
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1560 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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