semanticdrifter's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
323.6 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2013:
392 kcal Fat: 9.64g | Prot: 63.85g | Carb: 8.28g.   Breakfast: Chicken & Apple Sausage, Egg Beaters Egg Product Refrigerated Fat Free, Bacon Bits, Coffee. Lunch: applegate herb turkey breast. more...
on diet semanticdrifter's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



semanticdrifter's weight history


semanticdrifter's Recent Activity

semanticdrifter's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

smileyreiley recorded a Weight Entry at 138.6 lb.
Luke Lewiston recorded a Weight Entry at 192.7 lb.
laverne1970 recorded a Weight Entry at 432.0 lb.
cathywick recorded a Weight Entry at 174.2 lb.
mohammedzaki recorded a Weight Entry at 164.2 lb.
VirgII recorded a Weight Entry at 250.2 lb.
jomo59 recorded a Weight Entry at 179.4 lb.
Friday1cat recorded a Weight Entry at 317.2 lb.