semanticdrifter's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
323.6 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2013:
392 kcal Fat: 9.64g | Prot: 63.85g | Carb: 8.28g.   Breakfast: Chicken & Apple Sausage, Egg Beaters Egg Product Refrigerated Fat Free, Bacon Bits, Coffee. Lunch: applegate herb turkey breast. more...
on diet semanticdrifter's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



semanticdrifter's weight history


semanticdrifter's Recent Activity

semanticdrifter's Own Activity

No recent activity.

semanticdrifter's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ supported triflyadi's Journal Entry.
mskestrela supported VeggieJunkie's Journal Entry.
HardSlap recorded a Weigh In at 203.4 lb.
dax702 updated their Food Diary.
theresaherod recorded a Weigh In at 315.3 lb.
Sugar Waffle supported VeggieJunkie's Journal Entry.
Jsnyder13 recorded a Weigh In at 140.0 lb.
msbuggirl recorded a Journal Entry.