semanticdrifter's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
323.6 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2013:
392 kcal Fat: 9.64g | Prot: 63.85g | Carb: 8.28g.   Breakfast: Coffee, Egg Beaters Egg Product Refrigerated Fat Free, Bacon Bits, Chicken & Apple Sausage. Lunch: applegate herb turkey breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for semanticdrifter's own diet



semanticdrifter's weight history


semanticdrifter's Recent Activity

semanticdrifter's Own Activity

No recent activity.

semanticdrifter's Buddies

No recent activity.

Other Member Diet Recent Activity

karenromiaih2002 joined challenge 5:2 Challenge let's make this Fun!.
hoosier436 commented on their Journal Entry.
newdowilli recorded a Weigh In at 180.3 lb.
stny96 recorded a Weigh In at 167.0 lb.
davidplowright recorded a Weigh In at 198.4 lb.
evakap recorded a Weigh In at 267.2 lb.
leezju92 updated their Food Diary.
maskreybrown recorded a Weigh In at 163.0 lb.