semanticdrifter's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
323.6 lb Lost so far: 0 lb.    Still to go: 63.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 March 2013:
392 kcal Fat: 9.64g | Prot: 63.85g | Carb: 8.28g.   Breakfast: Bacon Bits, Egg Beaters Egg Product Refrigerated Fat Free, Chicken & Apple Sausage, Coffee. Lunch: applegate herb turkey breast. more...



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ppz recorded a Weigh In at 176.4 lb.
jessfgomes recorded a Weigh In at 181.2 lb.
lachacz recorded a Weigh In at 232.0 lb.
omgitsjo recorded a Weigh In at 200.8 lb.
Squis recorded a Weigh In at 122.6 lb.
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fjz recorded a Weigh In at 216.6 lb.
Sugar Waffle supported SamanthaWins's Journal Entry.