totaltubs's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
264.0 lb Lost so far: 19.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1283 kcal Fat: 58.08g | Prot: 175.42g | Carb: 2.48g.   Breakfast: chicharrones, frigo cheeseheads string cheese. Lunch: frigo cheesehead string cheese. Dinner: chicharrones,  plain chicken tender, paprika, egg, parmesan cheese. Snacks/Other: half and half, coffee brewed. more...
4143 kcal Activities & Exercise: Driving - 40 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours and 30 minutes, Housework - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



totaltubs's weight history


totaltubs's Recent Activity

totaltubs's Own Activity

No recent activity.

totaltubs's Buddies

No recent activity.

Atkins Recent Activity

alphamares supported msbuggirl's Journal Entry.
Maria1963 recorded a Journal Entry.
ddubia updated their Food Diary.
Sherran and Tamarah Jo are now buddies.
Tamarah Jo supported Ruby-Rube's Journal Entry.
nicholaix commented on Addie Aline's Journal Entry.
right-now-or-never updated their Food Diary.
gmartineau commented on their Journal Entry.