totaltubs's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
264.0 lb Lost so far: 19.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
1283 kcal Fat: 58.08g | Prot: 175.42g | Carb: 2.48g.   Breakfast: chicharrones, frigo cheeseheads string cheese. Lunch: frigo cheesehead string cheese. Dinner: paprika, chicharrones,  plain chicken tender, egg, parmesan cheese. Snacks/Other: half and half, coffee brewed. more...
4143 kcal Activities & Exercise: Driving - 40 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours and 30 minutes, Housework - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



totaltubs's weight history


totaltubs's Recent Activity

totaltubs's Own Activity

No recent activity.

totaltubs's Buddies

rksoup replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

healthymomma commented on their Weigh In.
ElleAye recorded a Weigh In at 141.0 lb.
syndi55 supported Mir202's Weigh In.
nicholaix supported LindaLee14's Journal Entry.
wholefoodnut commented on nicholaix's Journal Entry.
brockwhite recorded a Weigh In at 124.0 lb.
dayberndt commented on nicholaix's Journal Entry.
diehard3 updated their Food Diary.