pam-u-la's Journal, 19 March 2013

I figured out what I need!!! I need a virtual kick in the ass to get me moving. I need someone to give me a good shake, look into my eyes and tell me to get on with things.
I think it's time to get out of my pit and re-surface again.
on diet Calorie Count  

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Get up woman!!!! We love you and want to to think positive and fake it til you make it. It works for me - well most days anyway. I want to crawl right back under the covers almost every morning until I say my gratitude list to remind me that it is good to be alive and i have things to be thankful for. xoxoxo  
20 Mar 13 by member: Neptunebch
You can do it!! PROMISE!! *VIRTUAL BUTT KICKER ACTIVATED* LOL. WELL! WOMAN, people here care about you! They want you better, so you do what you have to, to get back in the game! We are behind you 100% and want you to succed at whatever you want. Being happy, being healthy, being you. BIG HUGE HUGS! 
20 Mar 13 by member: QuirkyNat
Attitude is the name of the game and every day is a new chance to improve it.  
20 Mar 13 by member: Gratefull

     
 

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pam-u-la recorded a Journal Entry and a Weigh In at 128.0 lb.
pam-u-la recorded a Journal Entry and a Weigh In at 125.8 lb.
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pam-u-la supported Arrevanthas's Journal Entry.

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jparlett and Gregbeinghealthy are now buddies.
DairyFarmersWife and bigbassbrent are now buddies.
HCB updated their Exercise Diary.
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deaby16 commented on their Journal Entry.
Crittertech updated their Food Diary.
kathyeastlick joined group The 100 Club.
DianaBanana updated their Exercise Diary.
Deb_N commented on David Glen's Weigh In.
jtj1001 recorded a Weigh In at 322.0 lb.
Aussie-joe updated their Food Diary.
exactmatchmedia recorded a Weigh In at 200.0 lb.