FullaBella's Journal, 19 March 2013

LOL - the chia seeds immediately tried to grab the credit but I'm ruling in favor of the prayer on the heels of the 'identity theft stress diet' plus the 'brickmason brawling workout' and ... oh yeah.. eating healthy :-)
195.0 lb Lost so far: 90.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2013:
975 kcal Fat: 64.23g | Prot: 54.97g | Carb: 45.99g.   Breakfast: Egg, Onion, Spinach, Chia Spectrum, Coconut Oil EfaGold, Sauerkraut Libby, Breakfast Ham, Stripey Jack. Lunch: Mashed Potato, Babybel light, Pork Rib, Cucumbers. more...
2006 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Make Peace with Myself   losing 7.0 lb a week

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Comments 
LOL...identity theft stress diet! 
19 Mar 13 by member: Only1Bones
Seriously .... 5 pounds????? You could bottle the identity theft diet and sell it!  
19 Mar 13 by member: sharonfriz
I would buy some!! 
19 Mar 13 by member: chattycathy1955
Gone at last! Gone at last! Great...well you know the rest! Seriously, I'm so pleased for you! (though a bit jealous because you weigh less than me now!) 
19 Mar 13 by member: CollyMP
Woo hoo! I'm doing a happy dance!  
19 Mar 13 by member: crabby Kat
Wow, Bella! Very exciting! 
19 Mar 13 by member: Baxie
Super weight loss for my own personal super hero! May the pounds continue to shun you, may your jewelry and phone cling unto you, and may your continued serenity while dealing with the IRS, police, and all others involved with restoring you to your own identity never fail you! Have a great day and bring on Spring! 
20 Mar 13 by member: RiverRes
Blimey! I knew stress burnt calories but... wow!  
20 Mar 13 by member: riocaz
What a great weight gone moment! 
20 Mar 13 by member: Neptunebch
Thanks everyone. I don't know that I'd reco the ITSD for production as possible side effects noticed have included intermittent sleep interruption, acid indigestion, ranting spouse, paranoia running rampant and mind numbing test patterns running in the brain from all the hold music and automated answering systems. I think as of this weigh in I'm moving to monthly ~ it's slowing down too much to even check on weekly. I'll probably add a fake weigh in just to turn off the red notice. Thanks again. 
21 Mar 13 by member: FullaBella

     
 

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