2013lala's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
274.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 March 2013:
193 kcal Fat: 9.02g | Prot: 6.69g | Carb: 24.63g.   Breakfast: peanut butter jiff, whole grain toast, grapefruit. more...
4567 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Desk Work - 2 hours, Standing - 2 hours, Driving - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours, Sleeping - 5 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



2013lala's weight history


2013lala's Recent Activity

2013lala's Own Activity

2013lala recorded a Weigh In at 225.0 lb.

2013lala's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 252.0 lb.
Annie-Kissimmee commented on their Journal Entry.
jodieblundell and nadabenchekroun are now buddies.
Sadie Weathers recorded a Weigh In at 160.0 lb.
Leigha2020 recorded a Journal Entry and a Weigh In at 194.0 lb.
esthermoira recorded a Weigh In at 133.6 lb.
2013lala recorded a Weigh In at 225.0 lb.
compchic started a new forum topic - help .