lbsgoner's Journal, 19 March 2013

Happy day! Have passed my half-way point, I now have less to lose than I have lost. So encouraged!!

Diet Calendar Entry for 19 March 2013:
1012 kcal Fat: 75.77g | Prot: 54.55g | Carb: 29.19g.   Breakfast: Bacon, Bacon Grease, Goddess Dressing, Grilled & Ready Chicken Breast Chunks. Lunch: egg, boursin cheese, butter. Dinner: trader joe's caesar dressing. Snacks/Other: Red Onions, Deluxe Baby Brussels Sprouts, kalamata olives, trader joe's hearts of palm, english cucumber, trader joe's baby romaine, trader joe's min-pearl grape tomatoes. more...
on diet Atkins  

   Support   

Comments 
Awesome, congrats! That's a great way of think of how much you've lost so far! I think I'm going to steal that when I get to that point. Err, if that's OK! LOL 
20 Mar 13 by member: RavenSoul69
hey you!! Shout out for today! How are yah??!!! :D  
25 Mar 13 by member: BBD5

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



lbsgoner's weight history


lbsgoner's Recent Activity

lbsgoner's Own Activity

No recent activity.

lbsgoner's Buddies

No recent activity.

Atkins Recent Activity

fathamwright recorded a Weigh In at 179.0 lb.
tweetycat supported warrenwinter's Journal Entry.
victoriaegypt commented on their Weigh In.
BigC1972 updated their Exercise Diary.
dianemillervuoso recorded a Weigh In at 227.0 lb.
right-now-or-never recorded a Weigh In at 126.4 lb.
Normadale recorded a Journal Entry and a Weigh In at 166.6 lb.
Fractal Moonshine recorded a Weigh In at 160.0 lb.