Weigh In record (no journal entry) for 19 March 2013
|
315.0 lb
Lost so far: 49.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2013:
|
130 kcal
|
Fat: 10.00g | Prot: 6.00g | Carb: 1.00g.
Snacks/Other: Creamer, Beef Snack Sticks. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dkremer99's weight history
|