Weigh In record (no journal entry) for 19 March 2013
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125.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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817 kcal
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Fat: 30.50g | Prot: 48.00g | Carb: 90.80g.
Breakfast: Chocolate Peanut Butter High Protein Bar (Small), DIM Plex, Bilberry, Bromelain, Caprylic Acid, Vitex Berry, Tumeric Supreme, Fish Oil + Vitamin D, No Calorie Sweetener Packets, Cappuccino, Fresh Fruit Cup (Small). Lunch: Signature Classics Chicken Alfredo Flatbread Melts. more...
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gaining 2.1 lb a week
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