Kman16's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
216.9 lb Lost so far: 29.1 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet Kman16's own diet   gaining 2.1 lb a week

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Kman16 recorded a Weigh In at 207.9 lb.
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