qui's Journal, 19 March 2013

20-03 / 0430
283.5 lb Lost so far: 6.2 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2894 kcal Fat: 146.68g | Prot: 172.75g | Carb: 199.04g.   Breakfast: Lait Entier, Fromage Suisse, Lait au Chocolat (Entier), Instant Soupe Champignon, Gendarme, Nuggets de Poulet. Lunch: Lait Entier, Kinder Pinguin, Lait Entier, Spaghetti, Veau, Sauce Barbecue. Dinner: Fromage Brie, Jambon Frais, Lait au Chocolat (Entier), Pâté Impérial avec du Boeuf et / ou Porc. Snacks/Other: Instant Soupe Champignon. more...
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qui recorded a Weigh In at 313.9 lb.

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