qui's Journal, 19 March 2013

20-03 / 0430
283.5 lb Lost so far: 6.2 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2894 kcal Fat: 146.68g | Prot: 172.75g | Carb: 199.04g.   Breakfast: Lait Entier, Nuggets de Poulet, Fromage Suisse, Lait au Chocolat (Entier), Instant Soupe Champignon, Gendarme. Lunch: Veau, Kinder Pinguin, Spaghetti, Sauce Barbecue, Lait Entier, Lait Entier. Dinner: Jambon Frais, Fromage Brie, Pâté Impérial avec du Boeuf et / ou Porc, Lait au Chocolat (Entier). Snacks/Other: Instant Soupe Champignon. more...
on diet qui's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for qui's own diet



qui's weight history


qui's Recent Activity

qui's Own Activity

qui recorded a Weigh In at 312.0 lb.
qui recorded a Weigh In at 312.0 lb.
qui recorded a Weigh In at 312.0 lb.
qui recorded a Weigh In at 315.7 lb.

qui's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on their Journal Entry.
Arrevanthas recorded a Journal Entry.
ChicaLean supported ClassicRocker's Journal Entry.
path doctor updated their Food Diary.
ronr3000 recorded a Weigh In at 273.0 lb.
AIC72 recorded a Weigh In at 199.6 lb.
kattay commented on ChrisComedy's Journal Entry.
GreenMountainBoy updated their Exercise Diary.