qui's Journal, 19 March 2013

20-03 / 0430
283.5 lb Lost so far: 6.2 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2894 kcal Fat: 146.68g | Prot: 172.75g | Carb: 199.04g.   Breakfast: Fromage Suisse, Gendarme, Nuggets de Poulet, Lait Entier, Lait au Chocolat (Entier), Instant Soupe Champignon. Lunch: Sauce Barbecue, Spaghetti, Veau, Lait Entier, Lait Entier, Kinder Pinguin. Dinner: Pâté Impérial avec du Boeuf et / ou Porc, Lait au Chocolat (Entier), Jambon Frais, Fromage Brie. Snacks/Other: Instant Soupe Champignon. more...
on diet qui's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for qui's own diet



qui's weight history


qui's Recent Activity

qui's Own Activity

qui recorded a Weigh In at 313.3 lb.
qui recorded a Weigh In at 309.7 lb.
qui recorded a Weigh In at 312.6 lb.
qui recorded a Weigh In at 311.3 lb.

qui's Buddies

No recent activity.

Other Member Diet Recent Activity

poohle supported sekline's Weigh In.
Andrewski123 recorded a Journal Entry and a Weigh In at 213.0 lb.
paulakrievane recorded a Weigh In at 138.5 lb.
Qball57 recorded a Weigh In at 180.8 lb.
klaffey recorded a Weigh In at 243.9 lb.
mmauldin21 recorded a Weigh In at 191.8 lb.
MechPrincess7 recorded a Weigh In at 168.4 lb.
ang1000 recorded a Weigh In at 144.0 lb.