qui's Journal, 19 March 2013

20-03 / 0430
283.5 lb Lost so far: 6.2 lb.    Still to go: 96.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
2894 kcal Fat: 146.68g | Prot: 172.75g | Carb: 199.04g.   Breakfast: Lait Entier, Fromage Suisse, Gendarme, Instant Soupe Champignon, Lait au Chocolat (Entier), Nuggets de Poulet. Lunch: Veau, Lait Entier, Lait Entier, Kinder Pinguin, Spaghetti, Sauce Barbecue. Dinner: Lait au Chocolat (Entier), Fromage Brie, Pâté Impérial avec du Boeuf et / ou Porc, Jambon Frais. Snacks/Other: Instant Soupe Champignon. more...
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qui recorded a Weigh In at 317.2 lb.
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lockner16 recorded a Weigh In at 95.0 lb.
Moving On recorded a Weigh In at 172.0 lb.
UmmBilal supported lettygaylor's Journal Entry.
Sugar Waffle commented on Pterath's Journal Entry.
CaseyAshlock recorded a Weigh In at 123.8 lb.
GuyBratton recorded a Weigh In at 252.8 lb.
Pterath commented on their Journal Entry.
mlj2 recorded a Weigh In at 146.0 lb.