Jaded_one47's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
316.0 lb Lost so far: 36.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
643 kcal Fat: 5.98g | Prot: 32.12g | Carb: 108.58g.   Breakfast: Vanilla Shake, Frozen Cherries. Lunch: Classic Tomato. Dinner: Frozen Cherries, Vanilla Shake. Snacks/Other: Calippo Minis. more...
on diet Jaded_one47's own diet   steady weight

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