posterchild66's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
224.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1654 kcal Fat: 79.85g | Prot: 98.49g | Carb: 149.89g.   Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Dinner Rolls, Side Salad, Rotisserie Chicken. Dinner: Scrambled Egg (Whole, Cooked), Cheddar Cheese. Snacks/Other: Oil Popped White Popcorn, Fuji Apples. more...
gaining 2.3 lb a week

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