posterchild66's Journal, 19 March 2013

Weigh In record (no journal entry) for 19 March 2013
224.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2013:
1654 kcal Fat: 79.85g | Prot: 98.49g | Carb: 149.89g.   Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Rotisserie Chicken, Side Salad, Dinner Rolls. Dinner: Cheddar Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Fuji Apples, Oil Popped White Popcorn. more...
on diet posterchild66's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



posterchild66's weight history


posterchild66's Recent Activity

posterchild66's Own Activity

No recent activity.

Following

HCB commented on wright2018's Journal Entry.

Other Member Diet Recent Activity

Kenna Morton recorded a Journal Entry.
Ti_sve supported rachael.l.dixon's Journal Entry.
ny_shelly supported LSG417's Journal Entry.
momma6224 supported wittyloco's Journal Entry.
HCB commented on wright2018's Journal Entry.
the ceps supported g young's Journal Entry.
monkrf recorded a Weight Entry at 152.6 lb.
DMZur commented on FrankieBluEyes's Journal Entry.