Bogarton's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
288.6 lb Lost so far: 31.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 3.2 lb a week



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scby99 joined challenge Lose a Decade!.
dpul403 recorded a Weigh In at 222.6 lb.
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woodworker001 recorded a Weigh In at 273.4 lb.
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jcoreetsy recorded a Journal Entry.
Losing68 updated their Food Diary.