Bogarton's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
288.6 lb Lost so far: 31.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.
on diet My Calorie Counting Diet   losing 3.2 lb a week

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John G Man updated their Exercise Diary.
Melissa van Zyl recorded a Weigh In at 183.0 lb.
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Frenchylaroo recorded a Weigh In at 153.8 lb.
gjarboe recorded a Weigh In at 199.8 lb.
nolakat recorded a Weigh In at 118.8 lb.
thefens recorded a Weigh In at 186.5 lb.