subamithru's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
148.8 lb Lost so far: 9.0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.
on diet subamithru's own diet   gaining 3.0 lb a week

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icbook recorded a Weigh In at 222.4 lb.
meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.
Veritas1958 updated their Exercise Diary.
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FriedelXT recorded a Weigh In at 200.6 lb.
Cavmj recorded a Weigh In at 276.0 lb.
pebakker added twoslow's Salmon with Dill Sauce recipe to their cook book.