PhotoQueenSB's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
220.0 lb Lost so far: 4.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2013:
1949 kcal Fat: 94.92g | Prot: 72.43g | Carb: 206.04g.   Breakfast: Honey, Plain Pancakes, Plain French Toast. Lunch: Plain French Toast, Air Popped Popcorn, Beef Shortribs, Tortilla, Peanut Butter, Ground Turkey. Dinner: Beef Shortribs, White Beans (Mature Seeds, Canned), Tomato Soup. Snacks/Other: Fruit and/or Nuts Muffin, Cream Substitute (Liquid), Peanut Butter, Chocolate Icing. more...
2588 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet PhotoQueenSB's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PhotoQueenSB's own diet



PhotoQueenSB's weight history


PhotoQueenSB's Recent Activity

PhotoQueenSB's Own Activity

PhotoQueenSB recorded a Weigh In at 222.0 lb.
PhotoQueenSB recorded a Weigh In at 223.0 lb.

PhotoQueenSB's Buddies

No recent activity.

Other Member Diet Recent Activity

Phens recorded a Weigh In at 198.0 lb.
CarinaKunkel recorded a Weigh In at 144.8 lb.
harshso recorded a Weigh In at 292.8 lb.
cbabejones recorded a Weigh In at 383.4 lb.
Ltrulik recorded a Weigh In at 125.4 lb.
moonbeam2 recorded a Weigh In at 219.8 lb.
baymach recorded a Weigh In at 183.6 lb.
dean1319 recorded a Weigh In at 173.0 lb.