Seasmitty's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
149.4 lb Lost so far: 10.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Seasmitty's own diet   losing 1.6 lb a week



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deaby16 recorded a Journal Entry.
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