Seasmitty's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
149.4 lb Lost so far: 10.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
on diet Seasmitty's own diet   losing 1.6 lb a week

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HCB updated their Exercise Diary.
northernmusician commented on leahl's Weigh In.
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Forever Thin commented on leahl's Weigh In.
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