ewdav's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
165.5 lb Lost so far: 12.5 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
835 kcal Fat: 46.09g | Prot: 27.57g | Carb: 77.19g.   Breakfast: Instant Oatmeal - Original, Coffee. Lunch: Shake Mix - Chocolate Royale. Dinner: Country Fried Beef Steak. more...
on diet ewdav's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ewdav's weight history


ewdav's Recent Activity

ewdav's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

summersday recorded a Weight Entry at 219.0 lb.
BishopPowers recorded a Journal Entry.
Muop supported Caramelitoss's Journal Entry.
Diamix C recorded a Weight Entry at 142.6 lb.
kimjamieson1 recorded a Weight Entry at 229.3 lb.
venurudh recorded a Weight Entry at 196.2 lb.
BatikBoutique recorded a Weight Entry at 149.9 lb.
Miraculum commented on jasnew27's Journal Entry.