connie howard's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1124 kcal Fat: 55.00g | Prot: 72.14g | Carb: 80.96g.   Breakfast: 100% Whole Wheat Bread, turkey bacon, Scrambled Egg (Whole, Cooked), butter. Lunch: salad, chicken, olive tapenade. Dinner: turkey chili. Snacks/Other: Gouda Cheese, pita chips. more...
on diet connie howard's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



connie howard's weight history


connie howard's Recent Activity

connie howard's Own Activity

No recent activity.

connie howard's Buddies

No recent activity.

Other Member Diet Recent Activity

Monica Ellen recorded a Weigh In at 287.0 lb.
IIIamJameson commented on penelopa1980's Weigh In.
FiveTwoCowboy commented on their Journal Entry.
kuwa2004 recorded a Weigh In at 141.1 lb.
kbrammer supported hkjellybean123's Journal Entry.
Jazza75 recorded a Weigh In at 166.9 lb.
Sugar Waffle supported zarchasmpgmr's Weigh In.
Sloan2 recorded a Weigh In at 139.0 lb.