connie howard's Journal, 18 March 2013

Weigh In record (no journal entry) for 18 March 2013
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2013:
1124 kcal Fat: 55.00g | Prot: 72.14g | Carb: 80.96g.   Breakfast: Scrambled Egg (Whole, Cooked), turkey bacon, 100% Whole Wheat Bread, butter. Lunch: salad, olive tapenade, chicken. Dinner: turkey chili. Snacks/Other: pita chips, Gouda Cheese. more...
on diet connie howard's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for connie howard's own diet



connie howard's weight history


connie howard's Recent Activity

connie howard's Own Activity

No recent activity.

connie howard's Buddies

No recent activity.

Other Member Diet Recent Activity

chneal recorded a Weigh In at 176.2 lb.
KayseaLove supported C67241's Journal Entry.
AilaOne commented on Deb_N's Journal Entry.
Violeta902 recorded a Weigh In at 209.0 lb.
Elohel79 updated their Food Diary.
makeupfetish09 recorded a Journal Entry.
Seigfred recorded a Weigh In at 192.0 lb.
Moonwisp recorded a Weigh In at 275.0 lb.